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	<title>Dr. Adrian Morris of Surrey Allergy Clinic Tests and Treats allergies</title>
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	<link>http://www.allergy-clinic.co.uk</link>
	<description>Expert advice on urticaria, food allergy, asthma, skin allergy, hayfever and many other allergic conditions</description>
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		<title>Treating hay fever with grass allergy tablet</title>
		<link>http://www.allergy-clinic.co.uk/grazax-grass-allergy-tablet/</link>
		<comments>http://www.allergy-clinic.co.uk/grazax-grass-allergy-tablet/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 15:09:55 +0000</pubDate>
		<dc:creator>Dr. Adrian Morris</dc:creator>
				<category><![CDATA[Airway Allergy]]></category>
		<category><![CDATA[allergic rhinitis]]></category>
		<category><![CDATA[allergic rhinoconjunctivitis]]></category>
		<category><![CDATA[antihistamine medication]]></category>
		<category><![CDATA[grass allergy tablet]]></category>
		<category><![CDATA[grass desensitization]]></category>
		<category><![CDATA[grazax]]></category>
		<category><![CDATA[hay fever tablet]]></category>
		<category><![CDATA[immunotherapy]]></category>
		<category><![CDATA[SLIT]]></category>
		<category><![CDATA[timothy grass]]></category>

		<guid isPermaLink="false">http://www.allergy-clinic.co.uk/?p=948</guid>
		<description><![CDATA[The grass pollen hay fever season is fast approaching and those of you prescribed oral immunotherapy should have now commenced treatment at least 2 months before the summer season kicks off in May. For the rest of us, make sure you start taking antihistamine medication at least for a week before those innocent looking lawns [...]]]></description>
			<content:encoded><![CDATA[<p>The grass pollen hay fever season is fast approaching and those of you prescribed oral immunotherapy should have now commenced treatment at least 2 months before the summer season kicks off in May. For the rest of us, make sure you start taking antihistamine medication at least for a week before those innocent looking lawns and fields start their unrelenting attack on our upper airways. </p>
<p>Specific grass desensitization to Timothy grass pollen as a treatment for allergy and hay fever has been available for the last 3 years. This sublingual (SLIT) tablet contains a Timothy grass pollen extract which dissolves away under the tongue where it is absorbed promoting immune tolerance to grass pollen when taken over a 3 year period.  Although expensive at over £2 per day, Grazax is an additional option for those severe hay fever  sufferers (with allergic rhinoconjunctivitis) not responding to conventional antihistamine medication and nasal steroid sprays. It can be prescribed on the NHS but many health authorities deem it too expensive for the 30% improvement in hay fever symptoms and reduced medication requirements documented in clinical studies. Many desperate hay fever sufferers have therefore turned to private prescriptions of this disease modifying hay fever tablet.</p>
<p>Reference: Durham SR et al. Long-term clinical efficacy in grass pollen-induced rhinoconjunctivitis after treatment with SQ-standardized grass allergy immunotherapy tablet. Journal Allergy and Clinical Immunology 2010;125:131-38</p>
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		<title>High Street allergy tests mislead public</title>
		<link>http://www.allergy-clinic.co.uk/unorthodox-allergy-testing/</link>
		<comments>http://www.allergy-clinic.co.uk/unorthodox-allergy-testing/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 19:07:01 +0000</pubDate>
		<dc:creator>Dr. Adrian Morris</dc:creator>
				<category><![CDATA[Allergy Testing]]></category>
		<category><![CDATA[food intolerance]]></category>
		<category><![CDATA[investigative journalism]]></category>
		<category><![CDATA[nutritionalists]]></category>
		<category><![CDATA[sunday times]]></category>
		<category><![CDATA[unorthodox testing]]></category>

		<guid isPermaLink="false">http://www.allergy-clinic.co.uk/?p=940</guid>
		<description><![CDATA[The Sunday Times newspaper has again produced a masterpiece of investigative journalism (Sunday 21st February 2010) highlighting the frightening number of nonsense allergy and food intolerance tests available in central London. It is amazing that there is no public watchdog to prevent these unvalidated and unscientific allergy tests from being promoted to unsuspecting members of the public [...]]]></description>
			<content:encoded><![CDATA[<p>The Sunday Times newspaper has again produced a masterpiece of investigative journalism (Sunday 21st February 2010) highlighting the frightening number of nonsense allergy and food intolerance tests available in central London. It is amazing that there is no public watchdog to prevent these unvalidated and unscientific allergy tests from being promoted to unsuspecting members of the public by inadequately trained practitioners and nutritionalists. Well done to Gillian Passmore and the Sunday Times for again drawing attention to the issue of misleading unorthodox allergy testing.</p>
<p><a href="http://www.timesonline.co.uk/tol/life_and_style/health/article7034867.ece">http://www.timesonline.co.uk/tol/life_and_style/health/article7034867.ece</a></p>
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		<title>Lactose Intolerance only causes diarrhoea</title>
		<link>http://www.allergy-clinic.co.uk/lactose-intolerance/</link>
		<comments>http://www.allergy-clinic.co.uk/lactose-intolerance/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:23:47 +0000</pubDate>
		<dc:creator>Dr. Adrian Morris</dc:creator>
				<category><![CDATA[Allergy Testing]]></category>
		<category><![CDATA[Food Allergy]]></category>
		<category><![CDATA[colief]]></category>
		<category><![CDATA[cows milk intolerance]]></category>
		<category><![CDATA[diarrhoea]]></category>
		<category><![CDATA[faecal reducing substances]]></category>
		<category><![CDATA[flatulence]]></category>
		<category><![CDATA[galactosidase]]></category>
		<category><![CDATA[hydrogen breath test]]></category>
		<category><![CDATA[lactase]]></category>

		<guid isPermaLink="false">http://www.allergy-clinic.co.uk/?p=938</guid>
		<description><![CDATA[Lactose Intolerance is a deficiency of the digestive enzyme B-galactosidase (Lactase) in the human intestine and a meal containing the cow‘s milk disaccharide sugar lactose (galactose bound to glucose) will induce frothy diarrhoea, flatulence and abdominal cramps.  This is caused by undigested lactose passing into the colon where it is hydrolysed by bowel bacteria producing organic [...]]]></description>
			<content:encoded><![CDATA[<p>Lactose Intolerance is a deficiency of the digestive enzyme B-galactosidase (Lactase) in the human intestine and a meal containing the cow‘s milk disaccharide sugar lactose (galactose bound to glucose) will induce frothy diarrhoea, flatulence and abdominal cramps.  This is caused by undigested lactose passing into the colon where it is hydrolysed by bowel bacteria producing organic acids and gas including CO2, H2 and H2O.  Symptoms do not include vomiting, rashes or nasal congestion as there is no immune response, it is purely undigested lactose that results in runny poop!</p>
<p>So if you do indeed have Lactose Intolerance, a proper cow’s milk challenge must theoretically give you rapid onset diarrhoea. No diarrhoea equates to no Lactose Intolerance. If your nose blocks up or they get a rash on your tummy then you probably have some additional problem other than purely lactose intolerance.</p>
<p>Almost all people are born with sufficient lactase but with increasing age, levels drop. Most lactose intolerant individuals tolerate small amounts of lactose in the diet and usually a full glass of fresh milk is necessary to trigger symptoms. Temporary lactose intolerance may follow a bout of viral gastroenteritis due to inflammation and hence it is best to avoid cow’s milk during the recovery period.</p>
<p>Lactose Intolerance may be an inherited trait affecting 10% of Caucasians and up to 80% of ethnic Africans, Asians and people of Mediterranean origin. Treatment is basically lactose avoidance or supplementation with an oral Lactase enzyme preparation such as Colief. Yoghurt is often tolerated as it contains live B-galactosidase producing bacteria.</p>
<p>Useful tests for diagnosing Lactose Intolerance include the popular Hydrogen Breath Test (although less reliable due to false positive results from other dietary sugar intake), as well as measuring serial blood glucose levels after a lactose containing meal, or measuring Faecal Reducing Substances (Sugars) in the watery frothy diarrhoeal stool  produced as a consequence of a lactose containing meal.</p>
<p>References:</p>
<p>Joneja JMV. Food Allergy &amp; Intolerances. Mechanisms and Management. J.A.Hall publications 2003.</p>
<p>Metcalfe D, Sampson H, Simon R. Food Allergy: adverse reactions to food and food additives 4<sup>th</sup> Ed. Blackwell Science 2008</p>
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		<title>Skin infection causes eczema</title>
		<link>http://www.allergy-clinic.co.uk/skin-infection-eczema/</link>
		<comments>http://www.allergy-clinic.co.uk/skin-infection-eczema/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 13:03:03 +0000</pubDate>
		<dc:creator>Dr. Adrian Morris</dc:creator>
				<category><![CDATA[Skin Allergy]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[MRSA]]></category>
		<category><![CDATA[skin infection]]></category>
		<category><![CDATA[staphylococcus]]></category>
		<category><![CDATA[steroid cream]]></category>

		<guid isPermaLink="false">http://www.allergy-clinic.co.uk/?p=931</guid>
		<description><![CDATA[The Staphylococcus Aureus (Staph) skin germ plays a pivotal role in aggravating moderate to severe atopic eczema especially in children.  Eczema first occurs in infancy but may persist through childhood into adulthood. Many factors have been implicated in causing and promoting eczema such as our gene makeup (atopy), skin allergy (to dust mites, pet dander [...]]]></description>
			<content:encoded><![CDATA[<p>The Staphylococcus Aureus (Staph) skin germ plays a pivotal role in aggravating moderate to severe atopic eczema especially in children.  Eczema first occurs in infancy but may persist through childhood into adulthood. Many factors have been implicated in causing and promoting eczema such as our gene makeup (atopy), skin allergy (to dust mites, pet dander and food allergens) and skin damage. The common skin Staph bacterium carried on our skin plays an important role in triggering eczema exacerbations.  While 10 and 40% of the general population naturally carry Staph on their skin, a whopping 90% of eczema sufferers have this germ inhabiting their skin. Studies reveal that 30% of moderate eczema sufferers are actually allergic to a toxin produced by the Staph, while in severe or difficult to control eczema, up to 68% of sufferers will have an allergy to it. The Staph also seems to make established eczema more difficult to treat by increasing skin resistance to therapeutic steroid creams &#8211; they just don’t seem to work as well if there is a Staph infection present.</p>
<p>Studies show that systematically eradicating the Staph from the skin will make the eczema easier to control and ultimately clear. In an established infection, the eczema will spread rapidly appearing bright red, crusty, weepy and blistered. The Staph can also persist by being harboured in the nasal passages, under dirty finger nails and in moist skin creases. Fortunately most Staph will be eliminated by antibiotic skin creams such as Mupirocin (Naseptin) or Fusidic acid (Fucidin) as well as by antiseptic skin disinfectants such as povidine iodine (Betadine), hydrogen peroxide, potassium permanganate and chlorhexidine (Hibitane). The beneficial effect of using sodium hypochlorite (found in bleech) and silver impregnated garments has not been proven.  In more extensive Staph infections presenting with Impetigo (skin honey crusts), Folliculitis (pimples and pustules) and Cellulitis (widespread skin surface infection), oral antibiotics such as Flucloxacillin, Erythromycin and Co-amoxyclav will effectively treat the skin infection (unless the superbug MRSA (Methicillin Resistant Staphylococcus Aureus) is present).</p>
<p><a href="http://pediatrics.aappublications.org/cgi/content/abstract/120/Supplement_3/S122">http://pediatrics.aappublications.org/cgi/content/abstract/120/Supplement_3/S122</a></p>
<p><strong> </strong></p>
]]></content:encoded>
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		<item>
		<title>Irritable bowel syndrome (IBS)</title>
		<link>http://www.allergy-clinic.co.uk/irritable-bowel-syndrome-ibs/</link>
		<comments>http://www.allergy-clinic.co.uk/irritable-bowel-syndrome-ibs/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 17:32:25 +0000</pubDate>
		<dc:creator>Dr. Adrian Morris</dc:creator>
				<category><![CDATA[Allergy Testing]]></category>
		<category><![CDATA[Food Allergy]]></category>
		<category><![CDATA[artificial sweetener]]></category>
		<category><![CDATA[diet and stress]]></category>
		<category><![CDATA[Food Intolerances]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[high fibre diet]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[ready meals]]></category>

		<guid isPermaLink="false">http://www.allergy-clinic.co.uk/?p=919</guid>
		<description><![CDATA[Irritable bowel syndrome otherwise called IBS is a common medical condition affecting the lower bowel in 1 in 5 young adults. Females are especially prone to IBS which presents with one or more of 3 cardinal symptoms:
A. Abdominal pain and spasm which eases when emptying the bowels.
B. Bloating, fullness on eating and abdominal distension with wind.
C. [...]]]></description>
			<content:encoded><![CDATA[<p>Irritable bowel syndrome otherwise called IBS is a common medical condition affecting the lower bowel in 1 in 5 young adults. Females are especially prone to IBS which presents with one or more of 3 cardinal symptoms:</p>
<p>A. Abdominal pain and spasm which eases when emptying the bowels.</p>
<p>B. Bloating, fullness on eating and abdominal distension with wind.</p>
<p>C. Change in bowel habit with passage of frequent loose mucus-laden stools (an enhanced gastro colic reflex), often alternating with episodes of constipation.</p>
<p>Other more serious bowel conditions such as food allergies, inflammatory colitis, stomach ulcers, intestinal infection and coeliac disease may cause similar but more intense symptoms, and will need to be excluded by testing. A few simple blood tests undertaken by your GP (such as ESR, CRP, FBC) will exclude colitis or gut infection, while specific IgE allergy testing will identify food allergy and coeliac screening measuring Tissue Transglutaminase antibodies will exclude gluten intolerance. Certain non-specific food intolerances may be triggers for IBS and these include excess fruit intake, wheat, dairy produce, onions, excess tea, coffee, alcohol and highly insoluble dietary fibre such as bran, all of which may exacerbate IBS symptoms. The artificial sweetener Sorbitol and processed starch in ready meals may also promote IBS. While emotional stress, masked depression and missed or erratic meals may also be triggers, whereas taking a regular Probiotic supplement (Acidophilus GG) and drinking plenty of filtered water every day may calm the symptoms.</p>
<p>Discuss any concerns you might have regarding food allergies, intolerance or colitis with your GP, Practice Nurse or a qualified Dietician.</p>
<p><strong><a href="http://www.nice.org.uk/guidance/index.jsp?action=byID&amp;o=11927" target="_blank">http://www.nice.org.uk/guidance/index.jsp?action=byID&amp;o=11927</a></strong></p>
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